• A guide to art journaling for beginners

    A guide to art journaling for beginners

    Keeping an art journal is a great way to express your creativity, thoughts, and emotions in a visual format. Unlike traditional journals, art journals incorporate a mix of writing, drawing, and collage to create personal pages. It doesn’t matter if you’re an experienced artist or a beginner, an art journal…

  • My meditation journey

    My meditation journey

    Year 2015 I meditate 30 minutes every morning when I wake up and right before I go to bed,” she said to me. “Would you like to join?” I hosted a woman traveling around the world on a meditation journey. She had already been to Bali, India, and New Zealand.…

  • Fuel your inspiration with a daily art practice

    Fuel your inspiration with a daily art practice

    As an artist who also teaches art, the lines between work and play start to blur. Sometimes things just flow and other times it’s like I am hitting my head against the wall. This is when an art practice can make such an impact. The act of creating something daily…

  • 3 reasons watercolor is my favorite medium

    3 reasons watercolor is my favorite medium

    The most common thing I hear about watercolor is that it is a difficult medium. It is unforgiving. You can’t cover up your mistakes. These may be true, but that is only half of the story. I first discovered watercolor through a YouTube artist called Agnes Cecile. Her portraits looked…